Nov 29, 2006

Find Peace Through Prayer & Meditation

God’s love is a powerful influence, a gentle presence within that encourages us and fills our hearts with hope. Enter a sacred space of peace and oneness with God; open your mind and heart to fully experience God’s love. I invite you to take a moment out of your busy day, find a quiet place, and pray now.

As we walk a spiritual path, we know that light is always shining. It is the light of God that illumines the way to peace, success, health, and abundance. Every day is a day when doors open to bright opportunities and positive energy.
We prepare now for a time of prayer and meditation—a time in which we will center ourselves in the presence of God and open ourselves to divine light. Let’s experience the infinite light and love of God as we unite our hearts in prayer.

How to Meditate

All prayer and meditation begin with stillness and serenity. Go to a quiet place. Begin by relaxing your body and your mind. Take a few deep breaths, and each time you exhale feel your body relax into a peaceful state. Let go of your worries and cares. Feel only the presence of God within you. Enjoy this feeling as you progress through the meditation. If you find yourself becoming anxious or thinking of other things, bring your thoughts back to God. Let the words of the meditation inspire you as you say them either silently or aloud.

13 comments:

MariK said...

Hi Vicki, I just tried again to respond to your email but it wont let me. Something is wrong with my email because its just blank, 3rd time I tried today. Your topic here on prayer and meditation fits perfectly with my recent post on my blog! I can't believe you post this as I needed your advice tonight. NO patience with my kids. I wrote down I need to learn how to breathe correctly. haha! And every morning when I drop my kids at school, I stop in the church for adoration, and always ask God to guide me! But then I'm not perfect & get upset anyway at people! Take care friend & thanks again!

Lolli said...

Halo Bon, how true jud uy, you will find peace through prayer. What a nice post!
psst nadawat ko na ang package hehehe ganiha lang :) gipaniudto na gani nako ang imong danggit hehe tenkyo kaayo uy! kalami ug ka nindot pwerteng igoa jud atong imong gi sent bon hahahha na imagine jud diay ko nimo kadak-on noh? e pst ko ra to sa bisdakplanet ugma unya akong sul-obon hehhehe salamat kaayo ha!

amy said...

tinoud jud ni manay! bisan unsa natu ka busy gahinan jud natu og time mag pray sa lord:)

racky said...

nice post para sa nalalapit na kaarawan NIYA :)

ganda naman pala ng auto na natanggap mo eh! :D di ko yata nakita yon noong nagpunta rin kami, ah siguro sa bagong museum yan! balak nga ni fafa na makapunta uli doon ... autofreak yon eh ;)

haze said...

wow..nice shares vikai....kinahanglan jud ko ani uy...kay ako baya paminaw nako layo na kaau ko sa Ginoo uy...ako huna-huna mga kayabag nalang jud ayyy ....bitaw before and after bedtime mag pray baya ko....pero nindot jud nang ingon ana na way vikai sah...the only i can do it is in the middle of the night jud kana tulog na ang tanan.....thanks for sharing....take care and have a good day

aesia said...

thanx for sharing vk bitaw tinuod gyud ni ay...pero mag pray man gyud nuon ko always b4 ko mo sleep kay dli ko maka sleep tarong once dli ko maka pray.

Malou said...

Yes Frau Lamberz nood ni kaayo oi....mao na lipay ako naa ako sa Lord kay naa man nako pirmi ang peace, dili ato maghuna-huna sa mga problema, kay mabuang nya ta ... sa problema sigi hunax2 hehehhe ... bitaw ang ako Angie tigo na siya mag-ampo sa Ginoo.... nindot kaayo siya mag-ampo Vk iapil niya tanan ang iyang mga kaparintihan sa Pinas na ilayo sila sa mga daotan
ug iya pa ton-an ang iya papa ug unsaon pag-ampo sa Lord... ug akoy makadongog mag-pray si Angie lipay baya kaayo ko

diay karon pa ko kabalik saon man Vk dugay nahuman sa tawag sa cousin oi gasakit na hinoon ang baba diri, human ato tawag pa ang ako kababayan sa probinsiya.... nadugay noon.......hala sigi manoroy sa ko sa mga prens ug magpabadlong nila

ghee said...

Hi Vickie,

nice post..we really need the meditation inspite of the busy days...

di ko magawa eevryday,pero if i feel i need to,pumapasok ako sa loob ng church,yung walang mass at ako lang magisa(nagtuturo kasi ako sa kindergarten na private ng church dito),kaya may chance ako..

at night naman,ginagawa ko sha pag tulog na ang lahat at pwedeng magconcentrate :)

thanx for sharing this VK.

God bless you and your family :)

TGIF!!

Cherry Rose said...

hello ate vicki! thanks for sharing this info about prayer and meditation. ^_^

anyway, naa koy gihimo na scrap for u. actually, dugay na ni pero karon ra nako nahuman. hehe. nauwahi. it's found in my scrapblog: http://digiscrapz.blogspot.com

i-save na lng ha. :) God bless!

MariK said...

Hi Vicki, I think I figure out why I cant email you back. I think your email address is incomplete. Is it:
vicki@b-lamberz.de? Thats only what comes up. If thats the right email, then I dont know why I cant reply to your mail. =(

krystyna said...

Hi Vicki!
Thanks for this great post. Now it is time for prayers and for meditatations.Thanks for this great meditation.
Wishing you al the best!

Malou said...

Hallo Vk, dia ko diri naminaw sa kanta ni Salome,nag worship ,ug nagpasalamat sa Lord sa gihatag tanan sa iya gihatag sa kada-adlaw

God is great... sulti ka niya naa siya pirmi sa ato kasingx2 naminaw nato ug galantaw nato...show me your face Lord.... ....

kookie said...

THIS IS VERY NICE, THATS ALL I CAN SAY.